The meaning of “rooted” to us
Connected deeply and firmly—it describes our relationship with counselling. We believe counselling and therapy are the foundation (the “roots”) for meaningful growth.
Your journey
The therapeutic process meets you where you’re at and helps you look within, so you can begin to recognize and understand yourself on a deeper level. With greater awareness, you cultivate a healthier and better relationship with yourself. When you pursue your mental health, it also has a ripple effect on your physical and spiritual being as well as your relationships, community and environment.
Our values
Our support is based on seeing you and each individual—uniquely and wholly. We value the importance of finding the right fit: having a therapist and treatment plan that best supports your needs. We have a passion for community wellness and engaging in therapeutic relationships grounded in respect, commitment, and full participation in the change process through goal-setting.
Psychotherapy and Counselling for Youth and Adults
No matter what you’re going through, we can help bring to the surface the root cause of your situation and work together on overcoming your challenges. In collaboration with you, we create a personalized plan that may include a combination of evidence-based practices. Your treatment takes place within a welcoming, safe and confidential setting.
We offer our services in-person at our Muskoka office for individuals living locally and in Simcoe County. Virtual care is also available for the rest of Ontario.
EMDR Therapy
We may not even be aware of it, but there could be stressful or traumatic experiences in our life that we haven’t been able to process properly. Eye Movement Desensitization and Reprocessing (EMDR) is a gentle, evidence-based psychotherapy approach used to help the brain process distressing memories so they’re no longer attached to negative beliefs and emotions.
Ready to begin your journey?
We’re here to support you. Here’s how to get started:
Book your free 15-min. consultation
Done over the phone or virtually, this is a chance for us to get to know each other, discuss what you’re experiencing and assess our compatibility.
Schedule your first appointment
During your initial session (either in-person or virtually), we complete a consent for service, intake assessment and discuss goals for counselling. This guides your treatment plan.
Working together towards your goals
We work on healing what’s keeping you stuck while intentionally guiding you through change and growth so you can achieve your desired state.
Contact us
Are you busy or having a difficult time calling or emailing our office? Texting our office number will get you connected to our administration quickly. Just introduce yourself, and what you are looking for and we will help with the rest.
tel: 1-705 706 0700 | hello@rootedincounselling.ca
8A Ontario Street, Bracebridge, ON P1L 2A7